![](https://www.smcyinternationalfamily.org/wp-content/uploads/2018/03/170421-red-coat-forest-better-ew-144p_bbc082e6b53fc876f4f33178f2454268.focal-860x430-326x245.jpg)
New Lifestyle
How the simple act of nature helps you de-stress
NBC NEWS by Christina Heiser Jan.08.2018 Research shows that ‘forest bathing,’ the practice of spending time in a wooded area is good for your mind, body and spirit. If you’re anything like us, chances are […]